Reflexology is an ancient healing art first practiced by early Indian, Chinese and Egyptian cultures.

It is a special pressure technique used on the soles of the feet, which brings about a stimulating and relaxing effect on both the mind and body. This enables imbalances in the tissues, organs and systems of the body to be detected and effectively treated, to restore both balance and well-being.

This treatment can be beneficial for everybody from infants to the elderly. 

It seeks to work with the body's natural, or innate healing mechanisms, effectively stimulating the body to heal itself.

A person and their disease cannot be divided up into separate treatable parts, but must be understood and treated as a whole - mind, body, emotions and even spirit, each interacting and influencing the other. Helping those people suffering from specific medical conditions, but is particularly good for high blood pressure, IBS, ME, pregnancy, stress, headaches and many more or can purely be for the maintenance of good health, mind and body.